“Many therapists I have seen in the past offered the same two or three coping methods, which never worked for me. Sara has shown me new ways of communication that increased my emotional vocabulary and knowledge. I feel like I am not just coping in the moment, but understanding myself better in the long run too.”
“I’m fond of the honest and meaningful feedback I’m given.”
“Getting diagnosed and the support and tools from therapy “has completely transformed my life and has brought me so much clarity in my life.”
“With other therapists, it was like banging on a blockaded door trying to get in. Sessions with Sara are more like navigating an ocean as the waves come and go, choosing which storms to sail towards or away from as our comfort level dictated”
“I have found that Sara has created a judgment-free space for me to be vulnerable and open about my experiences.”
“I have been able to be kinder with myself and have finally been able to express my own boundaries.”
