Somatic Awareness & Unpacking People-Pleasing: Sara Lichstein on The Trauma Therapist Podcast

Sara Lichstein 8/17/26 Sara Lichstein 8/17/26

Somatic Awareness & Unpacking People-Pleasing: Sara Lichstein on The Trauma Therapist Podcast

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The Grief No One Talks About: Processing Friendship Breakups

Sara Lichstein 8/10/26 Sara Lichstein 8/10/26

The Grief No One Talks About: Processing Friendship Breakups

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Can Somatic Therapy Be Done Online? What to Expect | Virtual Somatic Therapy in California

Sara Lichstein 8/3/26 Sara Lichstein 8/3/26

Can Somatic Therapy Be Done Online? What to Expect | Virtual Somatic Therapy in California

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Why Back-to-School Season Can Feel So Overwhelming for Kids (and Parents) in Thousand Oaks and Ventura County

Sara Lichstein 7/28/26 Sara Lichstein 7/28/26

Why Back-to-School Season Can Feel So Overwhelming for Kids (and Parents) in Thousand Oaks and Ventura County

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3 Ways Therapy Can Help People-Pleasers (aka People Who are “Too Nice” - especially in California!)

Sara Lichstein 7/3/26 Sara Lichstein 7/3/26

3 Ways Therapy Can Help People-Pleasers (aka People Who are “Too Nice” - especially in California!)

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How Therapy Can Help Even If You’ve Been Aware of Anxiety for YEARS - Why Therapy in California Helps

Sara Lichstein 5/28/26 Sara Lichstein 5/28/26

How Therapy Can Help Even If You’ve Been Aware of Anxiety for YEARS - Why Therapy in California Helps

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People-Pleasing in the Valley: It’s Exhausting, Right? Therapy Can Ease the Exhaustion. Here’s How.

Sara Lichstein 5/4/26 Sara Lichstein 5/4/26

People-Pleasing in the Valley: It’s Exhausting, Right? Therapy Can Ease the Exhaustion. Here’s How.

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Somatic Therapy for Anxiety: Why Sometimes You Need More Than Talk Therapy

Sara Lichstein 2/17/26 Sara Lichstein 2/17/26

Somatic Therapy for Anxiety: Why Sometimes You Need More Than Talk Therapy

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