You don’t have to navigate life’s challenges alone. It is such an honor and privilege to be a part of someone’s healing journey!

I’m Sara Lichstein, LMFT, a therapist specializing in Somatic Experiencing (SE), Parts Work, and trauma-informed therapy. My approach is warm, collaborative, and deeply rooted in the mind-body connection. My foundational belief in therapy is that you are the expert in your experience and I have the background and education to guide you to where you would like to be. Together, we’ll explore what’s holding you back and help you live your life authentically, intentionally, and with more self-trust and joy.