Teen Therapy

My work with teens began prior to going to grad school when I worked at an residential  treatment center for teens 13-18. Since then my passion for this population has continued to grow. Adolescence is a time of profound change, identity formation, and emotional growth. I personally know how helpful and meaningful having a therapy space can be during these times.  I specialize in supporting teens as they navigate anxiety, academic pressures, self-esteem challenges, social stress, and family dynamics. My approach is compassionate, collaborative, humor-based and grounded in evidence-based practices to help teens feel heard, empowered, and better equipped to manage life’s ups and downs. If you’re looking for a therapist who can truly connect with your teen, reach out to schedule a free consultation.