The effects of childhood trauma can echo into adulthood—shaping how we relate toothers, manage emotions, and feel about ourselves. You may find yourself stuck in patterns that no longer serve you or carrying a sense of shame, fear, or hyper-independence that began long ago. In our work together, we’ll create a safe space to explore those early experiences with compassion and care. Using somatic therapy and parts work, I help clients reconnect with their inner child, release survival patterns, and build a more grounded sense of self in the present.
